Form Follows Function

Bringing Power to the People

Hgh Pwr (pronounced High Power) Movement is an athletic-based training service targeted at helping athletes, parents of athletes and parents who were former athletes feel explosive. We deliver the results you want all while establishing, relearning and optimizing proper movement patterns. 

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At Hgh Pwr, we define "athlete" as anyone who considers high performance a top priority. However, we do have a special place in our hearts for parents of athletes. We know how it feels to sit on the sidelines and remember the "good old days". We are here to help you get that competitive edge back.

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Our sessions are 1-on-1, so all you have to do is show up with that restored competitive nature and we will do the rest!!! Book a session today.